Why water is life

“Remember to drink water” can’t you hear Mom in your head giving you this daily reminder?

We know drinking water is a must, but why though?

Water makes up the organs and cells and tissue all to aid in a functioning body.

The body uses water in many of it’s most important ongoing duties, like, breathing sweating and digestion.

Hydrating and rehydrating helps the body be able to perform properly.

A couple of things water is doing for you each and every time you drink:

• Boosting energy and metabolism
• Fighting kidney stones and high blood pressure
• Improving blood oxygen circulation
• Helping with weight loss
• Combating anxiety
• Adding to clear skin

The list goes on.

Remember to keep the water right next to you all day every day. Live and perform to max.

Keep winning.

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