Cinnamon Wraps with Berry Compote and Chocolate Banana Nice Cream

Nice cream is ideal for kids as there’s no added sugar. Rather it is just a healthy portion of fruit. This is useful in the house where a very vocal toddler gets angry if others eat ice cream and he doesn’t get it!

Three Chopped Ripe Bananas One Tablespoon raw cacao powder/cocoa powder

400gm of Mixed Berries Fresh or Frozen 2 Tablespoon water

Two Tablespoon Coconut Oil. One Tablespoon Maple Syrup. One Tablespoon Ground Cinnamon. One packet Mission Deli Original Wraps.

Put the fruit in a small saucepan and cover it with a lid. Add water and heat over a low flame until the fruit becomes defrosted. Take the lid off once the fruit is defrosted and cook for another ten minutes. Stir occasionally.

Preheat the grill. In a small frying pan heat the coconut oil, maple syrup, and ground cinnamon together until the coconut oil melts. Spread the wrap with the cinnamon mixture and place it under the grill for one minute. Transfer the wrap to a plate, spoon over some of the fruits, add a dollop of ice cream, wrap up tightly or leave flat if preferred.

Lastly, serve &

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